Baked Broccoli Bites

This nutritious veggie can look a little unappealing to kids, but broccoli is a good source of fibre and protein, and contains iron, potassium, calcium and a good array of vitamins including folic acid. Sharing this fun way that you can introduce it to your kids diet!

Steam broccoli florets till soft. Chop it up finely.

Mix all ingredients together.

Use a spoon and shape it into consistent bite-sized balls.

Brush the top of the balls with some olive oil.

Bake into oven at 180 till light brown and serve fresh when cheese is melted!

Ingredients:

2 cups cooked broccoli
1 cup Panko breadcrumbs
3/4 shredded cheese
2 cloves garlic
2 eggs
Olive oil to coat

Makes 20 bites. Recipe aged for kids 18-months and above